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Classes

Pilates and Yoga classes

Clinical Pilates

At our Twickenham Pilates studio you will experience an environment which will challenge you to effectively reduce your injury risk and get a great workout. This is achieved by using highly skilled, medical Pilates teachers.

Pilates and Yoga classes

Clinical Yoga

Our classes are small with a maximum of four people. It will allow you to get the attention that you need to exercise effectively in a non-threatening environment. You will be taught how to move better and poses will adapted to your needs.

Personal Trainer Weights

Personal Training

Come to our Twickenham studio where we work on a 1-2-1 basis to ensure the training is specific to your goals. We are great at what we do and can't wait to help you achieve your goals!

Virtual Classes

All you need is a laptop, Ipad or phone and we can connect with you from the comfort of your own home via a unique web link. It is easy to join and keep fit from wherever you are.

Virtual Classes Time Table

Day
Time
Class Type
Trainer

Monday

12 pm

Virtual Pilates

Patrick

Monday

7 pm

Virtual Yoga

Marvin

Tuesday

11 am

Virtual Pilates

Patrick

Wednesday

1 pm

Virtual Pilates

Patrick

Wednesday

6.30 pm

Virtual Pilates

Patrick

Thursday

7 pm

Virtual Pilates

Patrick

Friday

11 am

Virtual Yoga

Louisa

Friday

12 pm

Virtual Pilates

Patrick

Saturday

9.30 am

Virtual Pilates

Patrick