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Classes
Clinical Pilates
At our Twickenham Pilates studio you will experience an environment which will challenge you to effectively reduce your injury risk and get a great workout. This is achieved by using highly skilled, medical Pilates teachers.
Clinical Yoga
Our classes are small with a maximum of four people. It will allow you to get the attention that you need to exercise effectively in a non-threatening environment. You will be taught how to move better and poses will adapted to your needs.
Personal Training
Come to our Twickenham studio where we work on a 1-2-1 basis to ensure the training is specific to your goals. We are great at what we do and can't wait to help you achieve your goals!
Virtual Classes
All you need is a laptop, Ipad or phone and we can connect with you from the comfort of your own home via a unique web link. It is easy to join and keep fit from wherever you are.
Virtual Classes Time Table
Day
Time
Class Type
Trainer
Monday
12 pm
Virtual Pilates
Patrick
Monday
7 pm
Virtual Yoga
Marvin
Tuesday
11 am
Virtual Pilates
Patrick
Wednesday
1 pm
Virtual Pilates
Patrick
Wednesday
6.30 pm
Virtual Pilates
Patrick
Thursday
7 pm
Virtual Pilates
Patrick
Friday
11 am
Virtual Yoga
Louisa
Friday
12 pm
Virtual Pilates
Patrick
Saturday
9.30 am
Virtual Pilates
Patrick