TREAT | PREVENT | ENHANCE
Small Group Personal Training
Get involved with our affordable, small group PT classes near you in Twickenham
Sign up to our small group PT classes in our Twickenham studio. Our in-house personal trainers will coach you on the correct technique and form to exercise effectively and safely. These classes have a maximum of 4 people allowing the personal trainers to provide you with consistent feedback to make you feel like you are in a 1-2-1 session.
PERSONAL TRAINING CLASSES
Our personal trainers have medical degrees and are trained to treat your injuries, prevent reoccurrence and enhance your overall fitness and wellbeing!
Our group sessions are a motivating and we will educate you on HOW to exercise with good technique.
Our class participant age is between 40-60 years old.
Whatever your motivation, our small group personal training classes are the answer for you.
How do I sign up?
Before joining the class, you’ll need to have a 1-2-1 initial assessment session. Your personal trainer will assess your strengths and weaknesses to identify areas that may require some improvements.
This assessment will include:
We offer classes from 7.30 am to 8.30 pm, which ensures that we have a class to fit your schedule whatever the time of day. Keep your eyes peeled though – we’ll be adding more classes very soon!
You will need to book your PT assessment before you can join a class so that we can teach you the basics.