We have a range of experts who have a medical degree and are trained to exercise and rehabilitate your body back to full fitness and beyond.
Our personal trainers are great at what they do, have a wealth of knowledge and will keep your body healthy.
Come down to our Twickenham Clinic where we have the space, services and skills to help you achieve your goals safely and effectively.
We only work on a one to one basis to ensure that the training is specific to your goals and return from injury
Due to our medical background, our assessment will take into account your injury risks as well as your goals. Your sessions will work you hard with a big focus on injury prevention
Outside of the sessions you will be given a time-efficient, effective exercise programme to follow. Just download our app and access your exercises