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TREAT | PREVENT | ENHANCE

Price List

Physiotherapy

Initial Assessment

£70

60 mins

In-depth Assessment

Clear Diagnosis

Treatment

Follow Up Session

£55

30 mins

Short Re-Assessment

Treatment

Rehabilitation Exercises

Follow Up Session

£80

45 mins

Short Re-Assessment

Treatment

Rehabilitation Exercises

Deep Tissue, Sports Or Pregnancy Massage

30 Minute Massage

£40

This is a good option for you if you have one to two areas that need a massage (e.g. Neck and shoulder) or are downgrading after a bout of massages.

60 Minute Massage

£70

This is the perfect starting point if you are new to us or have between three to five areas to massage (e.g. Neck, shoulders, back and thighs)

90 Minute Massage

£105

This is the most effective option for you if there are several areas of the body to treat, are very tight or have not been for a massage for some time.

Shockwave (ESWT) Therapy

Initial Session

£100

45 mins

Assessment and Treatment

Follow Up Session

£270

3 x 30 mins

Re-assessment and Treatment

Follow Up Session

£480

6 x 30 mins

Re-assessment and Treatment

Individual Clinical Pilates

Initial Assessment

£50

55 minute session

Pre-requisite to join classes

Understand key elements to Pilates

One to One

£180

3 x 55 minute sessions

Bespoke exercise programme

Tailored tactile and verbal feedback

One to One

£330

6 x 55 minute sessions

Bespoke exercise programme

Individual tactile and verbal feedback

Two to One Clinical Pilates

Two to One Sessions

£40 p/p

1 x 55 minute session

Bespoke exercise programme

Tailored tactile and verbal feedback

Maximum of two people in a class

Two to One Sessions

£105 p/p

3 x 55 minute sessions

Bespoke exercise programme

Individual tactile and verbal feedback

Maximum of two people in a class

Two to One Sessions

£195 p/p

6 x 55 minute sessions

Bespoke exercise programme

Tailored tactile and verbal feedback

Maximum of two people in a class

Clinical Pilates Group Classes

6 Class Package

£123

Max 4 people in a class

Hands-on and verbal feedback

55 minute classes

Price per class = £20.50

12 Class Package

£216

Max 4 people in a class

Hands-on and verbal feedback

55 minute classes

Price per class = £18

20 Class Package

£330

Max 4 people in a class

Hands-on and verbal feedback

55 minute classes

Price per class = £16.50

Clinical Personal Training

Initial Assessment

£65

60 minute assessment

Medical injury assessment

Functional, strength and flexibility assessment and goal setting.

Six Session Package

£360

6 x 50 minute session

Focused sessions to help you achieve your goals and a home exercise programme

Twelve Session Package

£660

12 x 50 minute session

Focused sessions to help you achieve your goals and a home exercise programme

Running Pricing Plan

Choose the running programme that suits you best:

Running Technique Analysis

£40

30 Minute Assessment

Biomechanical video analysis

Analysed video emailed to you

Introduction Programme

£360

6 x 45 Minute Session

Running Technique Coaching

Running Specific Strength Programme

Complete Programme

£660

12 x 45 Minute Session

Running Technique Coaching

Running Specific Strength Programme