Lize Nel

Clinical Director, Women’s Health Physiotherapist & Pilates Instructor

BSc, HCPC
CSP no. 84573
HCPC no. PH83416

Biography
Lize Nel has more than 15 years of experience, having qualified as a physiotherapist in 2006 in South Africa. She has worked in both the UK and South Africa in private practice, government health systems and with sport teams providing her with a wide range of exposure to different people and injuries.
Lize specialises in diagnosing and treating muscle, joint and nerve pain with a focus on finding out the cause. Through addressing the cause, not only the symptoms, she ensures that you will not just receive short-term pain relief but lasting effects to prevent the pain from reoccurring. Her skill set is ideal for treating chronic and complex injuries.
She has undergone further training in Pelvic Health, including bladder symptoms, pelvic organ prolapse, pelvic pain, pregnancy-related conditions, postnatal recovery and rehabilitation following gynaecological surgery. She is also currently undergoing further studies regarding specialised scar treatment, related to pelvic health, oncology, trauma or any other surgeries.
Her treatment approach combines hands-on physiotherapy, education and tailored exercises with specific cues to help activate the correct muscles, in a passionate and supportive manner, to achieve lasting improvements.
Lize is a certified Pilates teacher and also forms part of our Running Coaching team, with extensive training in running technique and mechanics behind her.
Outside of work, Lize is now running after an energic toddler, mostly replacing her previous triathlons and long distance running (multiple Ironman 70.3’s, ultra marathons & a sub 3hr 30min marathon PB, blink and you might miss her!).
She loves travelling the world, and if there is tasty food and coffee around, you will find her there.
Qualifications & Professional Development
Postgraduate Training
Lize has completed extensive postgraduate training including:
Clinical Pilates
Q&A
What is the most rewarding thing about your role?

Seeing people improve and reaching their goals, I think I get as happy / relieved / excited as they do when things go in the right direction 🙂 being able to help others along their journey to get better is just an amazing feeling.

“Sunshine day” somewhere in the end Jan / beginning Feb when it is grey & dark – somehow get the weather gods to give us 1 day of sunshine & we can all enjoy it outside without having to work.

you can never control what any other person does or says, but you can control your own response / action.

Am I only allowed to choose 1?! Japan, Canada, Patagonia are all high on my list at the moment.

Exercise / reading / cooking

teleportation – see more of the world without the time constraint of regular travel.

Gallery
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We’re so sorry to hear that you aren’t happy with our service. Your feedback is really important to us and we do all we can to make sure we are constantly improving. Please leave your feedback for us below and we’ll get back to you to see what we can do to resolve any issues you may have.