Tracey Matthews

Women's Health Physiotherapist

BSc MCSP MPGOP HCPC
CSP – Chartered Society of Physiotherapists
HCPC – The Health and Care Professionals Council (Reg no HPC PH89456)
POGP – Pelvic, Obstetric Gynaecological Physiotherapy

Biography
Hi, I’m Tracey. If you’re dealing with leaks, a feeling of heaviness, pelvic pain, or a body that doesn’t feel like yours since having children, you’re not alone — and there is almost always something we can do about it.
I’ve been a physiotherapist for 18 years and work across the full range of pelvic health: bladder and bowel symptoms, pelvic and bladder pain, including vaginismis, pelvic organ prolapse, pregnancy and postnatal recovery, rehabilitation after gynaecological surgery, and the pelvic floor changes that come with menopause. Many women arrive having been told to just live with it, or that surgery is the only option. That’s rarely the whole picture.
Prolapse and pessary fitting are a particular specialism of mine. I fit a wide range of pessaries including rings, cubes and Gellhorns, so if a standard ring hasn’t worked or hasn’t stayed in place, there are other options worth trying. I also run training courses teaching other healthcare professionals how to fit pessaries.

Every plan starts with a thorough assessment and is built around your symptoms and goals, usually combining hands-on treatment, pelvic floor rehabilitation and clear, practical advice you can use at home. Where it helps, I can add MAPLe biofeedback, which shows in real time which muscles are underworking or overworking. This can include neuromuscular stimulation treatment, when required, for a variety of different injuries. For more information on MAPLe. https://www.novuqare.com/

From elite sport to everyday life

Before physiotherapy I rowed for Great Britain at U23 level and won gold for England at the Commonwealth Games. I’ve since worked with elite rugby players, rowers, footballers, cyclists and CrossFit athletes. I enjoy working with elite athletes and currently run the Harlequins Women pelvic health program at the club. Whether your goal is running, lifting, or simply getting through the day without worrying about pelvic health related symptoms I’ll help you get there.

Tracey has two children and experienced both C-section and vaginal deliveries.

Pregnancy preparation is a passion of mine; I can support you in preparing for birth whether it’s a planned C-Section or a vaginal delivery. We can discuss what to expect and teach you effective perineal massage techniques.

I can also teach you scar support and recovery following a C-Section.

I know pelvic health can feel awkward to talk about. I’ll explain everything clearly, go at your pace, and never make you feel rushed.

How I can help
Qualifications & training
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We’re so sorry to hear that you aren’t happy with our service. Your feedback is really important to us and we do all we can to make sure we are constantly improving. Please leave your feedback for us below and we’ll get back to you to see what we can do to resolve any issues you may have.
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We’re so sorry to hear that you aren’t happy with our service. Your feedback is really important to us and we do all we can to make sure we are constantly improving. Please leave your feedback for us below and we’ll get back to you to see what we can do to resolve any issues you may have.