Tracey Matthews
BSc MCSP MPGOP HCPC
CSP – Chartered Society of Physiotherapists
HCPC – The Health and Care Professionals Council (Reg no HPC PH89456)
POGP – Pelvic, Obstetric Gynaecological Physiotherapy
Biography
Every plan starts with a thorough assessment and is built around your symptoms and goals, usually combining hands-on treatment, pelvic floor rehabilitation and clear, practical advice you can use at home. Where it helps, I can add MAPLe biofeedback, which shows in real time which muscles are underworking or overworking. This can include neuromuscular stimulation treatment, when required, for a variety of different injuries. For more information on MAPLe. https://www.novuqare.com/
From elite sport to everyday life
Before physiotherapy I rowed for Great Britain at U23 level and won gold for England at the Commonwealth Games. I’ve since worked with elite rugby players, rowers, footballers, cyclists and CrossFit athletes. I enjoy working with elite athletes and currently run the Harlequins Women pelvic health program at the club. Whether your goal is running, lifting, or simply getting through the day without worrying about pelvic health related symptoms I’ll help you get there.
Tracey has two children and experienced both C-section and vaginal deliveries.
Pregnancy preparation is a passion of mine; I can support you in preparing for birth whether it’s a planned C-Section or a vaginal delivery. We can discuss what to expect and teach you effective perineal massage techniques.
I can also teach you scar support and recovery following a C-Section.
I know pelvic health can feel awkward to talk about. I’ll explain everything clearly, go at your pace, and never make you feel rushed.
How I can help
- Stress urinary incontinence, urgency and bladder symptoms
- Faecal incontinence and bowel dysfunction
- Pelvic organ prolapse, including specialist pessary fitting
- Pelvic pain, bladder pain syndrome and vaginismus
- Pregnancy support, labour preparation and postnatal recovery
- Pelvic floor injury after childbirth
- Abdominal separation (diastasis)
- Rehabilitation before and after gynaecological surgery
- Menopause and pelvic floor health
- Returning to running and sport after pregnancy
- Sacroiliac joint and lower back pain
Qualifications & training
- BSc Physiotherapy, Brunel University (2008)
- Advanced Prolapse & SUI Assessment, Women’s Health Training Associates (research updates 2020, 2022, 2023)
- Advanced pessary fitting, with ongoing gynaecologist mentorship
- Hypopressive Training for Prolapse; Happy Bladder Course
- In Core Method for Diastasis & Postpartum Core; Julie Wiebe Female Running; Tom Goom Running Repairs; Anthony Lo Bulletproof Core; APPI Matwork Pilates; Body Master Pelvis, SIJ & Lumbar Spine
- Registration: HCPC (PH89456) · Chartered Society of Physiotherapy · Pelvic, Obstetric and Gynaecological Physiotherapy (POGP)