James Needham
Physiotherapist & Pilates Instructor
Biography
James is an HCPC-registered Musculoskeletal Physiotherapist with over five years of experience in private practice, specialising in the assessment and treatment of musculoskeletal injuries and conditions. He is skilled in delivering advanced hands-on therapy techniques, alongside tailored, evidence-based rehabilitation programmes to reduce pain, restore movement, and support a confident return to everyday life.
He holds an MSc in Physiotherapy from St George’s, University of London, and is committed to continually developing his skills through regular professional training to ensure he delivers the highest standard of care.
James prides himself on creating a friendly, relaxed environment where you feel listened to and understood. His approach goes beyond treating the immediate problem—he focuses on helping you build long-term strength, resilience, and confidence in your body.
Outside of physiotherapy, James enjoys playing football and spending time gardening—an interest that even led to him being featured on BBC Countryfile.
Fun, enthusiastic, and a lifelong Manchester United fan, James brings energy and positivity to every session, with a genuine passion for helping people move better, feel stronger, and get back to doing what they love.