Who We Help
What is Vaginismus?
Vaginismus is a condition in which the muscles surrounding the vaginal opening contract automatically and without conscious control. This muscle tightening can make penetration uncomfortable, painful, or, in some cases, not possible. It may affect activities such as inserting a tampon, attending gynaecological examinations, or engaging in intimate relationships.
How We Can Support You
Vaginismus is very responsive to the right treatment. Our women’s health clinicians use a gentle, respectful, and progressive approach to care. Many women report sensations such as burning, stinging, or a feeling of resistance, often described as “hitting a wall.” It’s important to understand that this is a genuine physical response, and not something imagined. This can understandably be linked with feelings of anxiety or apprehension around penetration.
Your personalised plan may help you to:
- Gain a clear understanding of how your pelvic floor muscles are responding
- Learn gradual techniques to release tension and improve muscle control
- Access evidence-based treatments such as pelvic floor physiotherapy and guided rehabilitation exercises
- Rebuild comfort, confidence, and trust in your body within a safe, non-judgemental setting
Each treatment programme is tailored to your needs, with the aim of easing pain and restoring comfort in both daily activities and intimate situations.
