Price List

Physiotherapy

This tiered approach allows you to choose the right therapist based on the complexity of the condition, type of injury and cost.

Director:
Advanced expertise with 15+ years’ experience, specialising in longstanding complex conditions and injuries.

Standard: 
Medically trained professionals with between 2-10 years of experience, addressing common conditions and general rehabilitation needs. All staff undergo a minimum of 4 hours training every week.

Initial Assessment with Clinical Director

£115
60 min.
  • In-depth Assessment
  • Clear Diagnosis
  • Treatment

Follow Up Session with Clinical Director

£78
30 min.
  • Short Re-Assessment
  • Treatment
  • Rehabilitation Exercises

Follow Up Session with Clinical Director

£110
45 min.
  • Short Re-Assessment
  • Treatment
  • Rehabilitation Exercises

Initial Assessment

£99
60 min.
  • In-depth Assessment
  • Clear Diagnosis
  • Treatment

Follow Up Session

£67
30 min.
  • Short Re-Assessment
  • Treatment
  • Rehabilitation Exercises

Follow Up Session

£95
45 min.
  • Short Re-Assessment
  • Treatment
  • Rehabilitation Exercises

Individual Reformer Pilates

3 x Reformer Pilates with Director

£330
3x55 min.
  •  

6 x Reformer Pilates with Director

£600
6x55 min.
  •  

10 x Reformer Pilates with Director

£975
10x55 min.
  •  

Initial Assessment

£90
55 min.
  • Understand key elements to pilates

6 x one-to-one

£510
6x55 min.
  • 6 x 55 minute sessions - £85
  • Bespoke exercise programme
  • Tailored tactile and verbal feedback

10 x one-to-one

£825
10x55 min.
  • 10 x 55 minute sessions - £82.50
  • Bespoke exercise programme
  • Individual tactile and verbal feedback

Reformer HIIT classes

6 classes

£35
per class
  • £210.00 Total

12 classes

£32 50
per class
  • £390.00 Total

20 classes

£30
per class
  • £600.00 Total

Clinical Pilates

This tiered approach allows you to choose the right therapist based on the complexity of the condition, type of injury and cost.

Director:
Instructors with extensive experience, and a deep understanding of advanced techniques and modifications including women’s health, pre & postnatal and neurological conditions.

Standard:
Instructors with medical and movement degrees with significant experience in prescribing exercises aimed at improving flexibility, core strength, and overall well-being. All staff undergo a minimum of 4 hours training every week.

Initial Assessment with Clinical Director

£90
55 min.
  • Pre-requisite to join classes Understand key elements to Pilates

3 Sessions with Clinical Director

One to One

£330
3x55 min.
  • Bespoke exercise programme
  • Tailored tactile and verbal feedback

6 Sessions with Clinical Director

One to One

£600
3x55 min.
  • Bespoke exercise programme
  • Tailored tactile and verbal feedback

12 Sessions with Clinical Director

One to One

£1170
6x55 min.
  • Bespoke exercise programme
  • Tailored tactile and verabl feedback

Initial Assessment

£75
55 min.
  • Pre-requisite to join classes Understand key elements to Pilates

3 Sessions

One to One

£232 50
3x55 min.
  • Bespoke exercise programme
  • Tailored tactile and verbal feedback

6 Sessions

One to One

£450
3x55 min.
  • Bespoke exercise programme
  • Tailored tactile and verbal feedback

12 Sessions

One to One

£870
6x55 min.
  • Bespoke exercise programme
  • Tailored tactile and verabl feedback

6 Classes

Max 4 people in a class

£150
55 min. class
  • Price per class - £25
  • Hands-on and verbal feedback

12 Classes

Max 4 people in a class

£276
55 min. class
  • Price per class - £23
  • Hands-on and verbal feedback

20 Classes

Max 4 people in a class

£440
55 min. class
  • Price per class - £22
  • Hands-on and verbal feedback

1-2-1 Stretchology Sessions

Initial Assessment

£90
60 min.
  • Joint and muscle range of motion assessment Stretching

Stretchology

£45
30 min.
  • Bespoke exercise programme
  • Exercise program to maintain flexibility between sessions Ideal for upper OR lower body

Stretchology

£67 50
45 min.
  • Bespoke stretching session
  • Exercise program to maintain flexibility between sessions Ideal for upper AND lower body

Marathon Packages

Full Support Package

£1,100 (£161 Off)

Includes:

  • Running Assessment
  • 12 xTechnique sessions
  • 4x 60min Sports Massage
  • Total Value = £1,261

Supported Package

£705 (£70 Off)

Includes:

  • Running Assessment
  • 6x Technique sessions
  • 4x 30min Sports Massage
  • Total Value = £658

Marathon Massage Package x8

£360 (£80 Off)

Includes:

  • 8 x 45min sports massage
    (£10 off per massage)

Total Value = £440

Marathon Massage Package x4

£200 (£20 Off)

Includes:

  • 4 x 45min sports massage
    (£5 off per massage)

Total Value = £220

Running Pricing Plan

Running Technique Analysis

£75
60 min.
  • Biomechanical video analysis Pre-requisite to running programme

Introduction Programme

£450
6x55 min.
  • Running Technique Coaching
  • Running Specific Strength Programme

Complete
Programme

£870
12x55 min.
  • Running Technique Coaching
  • Running Specific Strength Programme

Deep Tissue Or Sports Massage

30 Minute Massage

£45
  • This is a good option for you if you have one to two areas that need a massage (e.g. Neck and shoulder) or are downgrading after a bout of massages.

60 Minute Massage

£79
  • This is the perfect starting point if you are new to us or have between three to five areas to massage (e.g. Neck, shoulders, back and thighs)

90 Minute Massage

£115
  • This is the most effective option for you if there are several areas of the body to treat, are very tight or have not been for a massage for some time.

Pregnancy Massage

45 Minute Pregnancy Massage

£75
  • This is a good option for you if you have two to three areas that need a massage (e.g. Neck, upper back and shoulder) or are in your third trimester.

60 Minute Pregnancy Massage

£100
  • This is the perfect starting point if you are new to us or have between three to five areas to massage (e.g. Neck, shoulders, back and thighs)

90 Minute Pregnancy Massage

£150
  • This is the most effective option for you if there are several areas of the body to treat, are very tight or have not been for a massage for some time.

Womens Health, Pregnancy, Mummy or Menopause MOT

Initial Assessment

£150
60min.
  • In-depth Assessment
  • Clear Diagnosis
  • Treatment/Rehabilitation Plan

Follow Up Session

£75
45 min.
  • Re-Assessment
  • Treatment
  • Rehabilitation Exercises

Follow Up Session

£112 50
30 min.
  • Re-Assessment
  • Treatment
  • Rehabilitation Exercises

Personal Training

This tiered approach allows you to choose the right therapist based on the complexity of the condition, type of injury and cost.

Director:
A comprehensive evaluation of previous injuries, strength and flexibility levels, followed by a mini circuit. Combining 20 years of experience and expert techniques to tailor a program precisely to your goals and abilities.

Specialist:
Depending on the specialist they have extensive experience in addressing chronic
conditions, women’s health issues and neurological conditions such as Parkinsons and MND.
This is the perfect option if you require somebody who has specialist experience in these areas on top of years of exercise and movement training to the highest level. These are no ordinary Personal Training sessions!

Standard:
Based on the information gathered in the assessment, the team will design a customised training program to drive you towards your goals. They have an extensive background of the body and a variety of exercises to make sure the sessions are varied and effective. The sessions will involve a mixture of strength, cardio and/or sports-specific work depending on what your goals are.

Assessment with Clinical Director

£90
55 min.
  •  

6 Session Package with Clinical Director

£600
6x55 min.
  • 6 weeks of training = Initial muscle physiological changes

12 Session Package with Clinical Director

£1170
12x55 min.
  • 12 weeks of training = Significant muscle physiological changes

Assessment with Specialist

£90
55 min.
  •  

6 Session Package with Specialist

£510
6x55 min.
  • 6 weeks of training = Initial muscle physiological changes

12 Session Package with Specialist

£990
12x55 min.
  • 12 weeks of training = Significant muscle physiological changes

Assessment

£75
55 min.
  •  

6 Session Package

£450
6x55 min.
  • 6 weeks of training = Initial muscle physiological changes

12 Session Package

£870
12x55 min.
  • 12 weeks of training = Significant muscle physiological changes

Two to One
Assessment

£60
55 min.
  • Focused sessions to help you achieve your goals and improve your technique
  • Maximum of two people in a session
Per Person

6 x Two to One Sessions

£360
6x55 min. Sess
  • Focused sessions to help you achieve your goals and improve your technique
  • Maximum of two people in a session
Per Person

12 x Two to One Sessions

£650
12x55 min. Sess
  • Focused sessions to help you achieve your goals and improve your technique
  • Maximum of two people in a session
Per Person

6 Classes

Max 4 people in a class

£150
50 min. class
  • Price per class - £25
  • Hands-on and verbal feedback

12 Classes

Max 4 people in a class

£276
50 min. class
  • Price per class - £23.50
  • Hands-on and verbal feedback

20 Classes

Max 4 people in a class

£440
50 min. class
  • Price per class - £22
  • Hands-on and verbal feedback

Ossur Brace Fitting

Initial fitting and brace

£625
  •  

Two week follow up appointment

£67
  •  

Shockwave Therapy

Initial
Session

£155
60min.
  • Assessment and Treatment
  • This is required if you are new to the clinict

Follow Up Session
Pack

£300
3x30 min.
  • Re-assessment and Treatment
  • *You may require more sessions depending on your response

Follow Up
Session

£100
30min.
  • Re-assessment and Treatment

Patients Stories