Personal Training
Find The Right Personal Trainer For You!
Arran Nicholson
With 15+ years of experience working with everyone from everyday individuals to Olympic athletes, Arran is known for his precision and dedication to helping you achieve your goals.
Specialities:
- Complex post-op recovery
- Women’s health rehabilitation
- Medical issues and injury recovery
- Weight loss and general health improvements
- Lifestyle-enhancing exercise programmes
- Running-related rehabilitation
Bal Jutla
Bal’s NHS and private sector background equips him with exceptional expertise in creating effective exercise programmes for recovery and performance improvement. He works with clients from injury rehabilitation to aspiring athletes excelling in their sport.
Ideal Clients:
- Amateur or aspiring athletes
- Child development training
- Strength building and general improvements
- Lifestyle-enhancing exercise programmes
Alex Pembridge
Alex combines clinical expertise with a friendly, patient-focused approach, helping clients regain control and achieve their goals. His experience includes post-op rehabilitation and working with aspiring football and rugby players.
Ideal clients::
- Amateur or aspiring athletes
- Strength building and general improvements
- Post-op recovery rehabilitation
- Lifestyle enhancer exercise programmes
Hannah Ainge
Hannah is an enthusiastic personal trainer with a passion for empowering people of all ages to build a strong, sustainable fitness foundation. She prioritises injury prevention and long-term progress, with a special focus on women’s health and fitness, staying active in her personal life as well.
Ideal Clients:
- Beginners looking to get into fitness
- Weight loss programmes
- Strength building and general improvements
- Beginners looking to get into fitness
- Lifestyle-enhancing exercise programmes
Testimonials
Video testimonials
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Why Choose Personal Training at Move Physio?
Did you know that some personal trainers qualify with as little as six weeks of part-time training?
At Move Physio, we set a higher standard:
- Expert Trainers All hold a minimum of a four-year degree.
- Continuous Learning Weekly specialised training for our team.
- Educating You Learn to train safely and effectively.
- Tailored Plans Programmes designed for your unique goals.
Service
Why?
We have extensive experience in enhancing the quality of life and longevity for individuals aged 45 and older through our personalised personal training approach, helping you become stronger, fitter, and healthier as you move into your later years.
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How?
From Excellent To Elite
Find your fit: Choose from three tiers of personal training tailored to your goals
- Personal Trainers Based on the information gathered in the assessment, the team will design a customised training program to drive you towards your goals. They have an extensive background of the body and a variety of exercises to make sure the sessions are varied and effective. The Sessions will involve a mixture of strength, cardio and/or sports-specific work depending on what your goals are.
- Specialist Personal Trainers Depending on the specialist they have extensive experience in addressing chronic conditions, women’s health issues and neurological conditions such as Parkinsons and Motor Neurone Disease. This is the perfect option if you require somebody who has specialist experience in these areas on top of years of exercise and movement training to the highest level. These are no ordinary Personal Training sessions.
- Director-Level Training Looking for an extra edge? Our director-level trainers bring over 15 years of experience, including work with elite athletes and Olympians. Based on the information gathered in the assessment, the team will design a customised training program to drive you towards your goals. They have extensive background of the body and a variety of exercises to make sure the sessions are varied and effective. The sessions will involve a mixture of strength, cardio and/or sports-specific work depending on what your goals are.