Conditions
Elbow and Wrist Pain
Pain in your elbow or wrist can make even the simplest actions — lifting a kettle, typing, carrying shopping — unexpectedly difficult. These joints are in constant use, so when they’re irritated or injured, it can affect almost every part of daily life. Overuse from work, hobbies, or sports is often the cause, but arthritis, injury, or nerve compression can also play a role.
You might notice:
- Aching or tenderness
- Tingling or numbness in the fingers
- Stiffness, tightness, or reduced grip strength
Common conditions we treat include:
- Golfer’s or tennis elbow
- Carpal tunnel syndrome
- Tendinitis
- Sprains and arthritis
We start with a detailed assessment to find the exact cause of your pain. Hands-on treatment helps reduce discomfort and improve mobility, while targeted exercises rebuild strength and function. You’ll also get tailored advice to protect your joints, prevent flare-ups, and return to your work, sport, or hobbies with confidence.
With the right care, elbows and wrists are usually very resilient – meaning you can get back to doing what you love without pain holding you back.
