Conditions
Women’s Health
Women’s health issues can be complex, often affecting daily comfort, confidence, and the ability to do the things you love. From pregnancy-related changes to postnatal recovery, pelvic floor concerns, and menopausal symptoms, these challenges are common – but they’re not something you have to simply “put up with.”
We take the time to understand your story and what matters most to you. Then we build a plan that addresses your symptoms, restores function, and helps you feel confident in your body again.
Common reasons people seek our help include:
- Pelvic floor weakness or overactivity
- Bladder leakage or urgency
- Pelvic organ prolapse
- Abdominal muscle separation (diastasis recti)
- Pregnancy-related back or pelvic pain
- Postnatal recovery and return to exercise
- Menopause-related pelvic or musculoskeletal issues
You might notice:
- Leakage when coughing, sneezing, or exercising
- A feeling of heaviness or dragging in the pelvic area
- Pain during movement or intimacy
- Difficulty returning to your normal activities after childbirth
- Ongoing core weakness or instability
With the right treatment – often involving targeted exercises, movement strategies, and lifestyle guidance – many women see significant improvement without surgery or ongoing medication.
