Graduating in Sports Science and Injury Rehabilitation (BSc) in 2018 and Sports and Exercise Therapy (MSc) in 2019, Hannah Ainge has had a range of experience working with sports teams and in private practice. Attending university in Yorkshire meant a lot of rugby players coming through the door!
Growing up doing a range of sports (and getting a variety of injuries!), Hannah uses her own experiences to empathise with the rehabilitation process. She believes in making rehabilitation work for you and aims to make the gym a safe space for all. Everyone deserves to feel strong and capable!
Hannah has worked with children and adults, professional and amateur athletes and everything in between. No matter your goal, the journey is just as important as the destination, and every step forward brings you closer to achieving it.
Outside the clinic, you’ll usually find Hannah in the gym strength training, or walking by the river with a coffee or a matcha! She loves to read fantasy novels, play video games and be out in nature. Previously, she was a national-level swimmer, and participated in gymnastics, dance and trampolining to name a few! However, her longest-running sport was karate. She trained for 10 years, achieved a 2nd Dan black belt, and maintained her title as National Kumite champion throughout her time competing.
Q&A
Some interesting insights from Bal
Telekinesis, so I could win all the carnival games, make myself coffee from the sofa and save money on fuel by flying everywhere.
Sunscreen, shades and a good long book, if I’m stranded I’m gonna make the most of it, relaxing and enjoying my time
Embrace failing, a winner is only a loser who tries once more.
Shine by Cleo Sol
The silver surfer, so I could travel the universe.
